Ebook Keto Diet For Beginners : The Step By Step Guide To Intermittent Fasting On The Ketogenic Diet: Ready Keto Meal Plan and Keto Recipes For Maximizing Weight Loss
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Keto Diet For Beginners : The Step By Step Guide To Intermittent Fasting On The Ketogenic Diet: Ready Keto Meal Plan and Keto Recipes For Maximizing Weight Loss
Ebook Keto Diet For Beginners : The Step By Step Guide To Intermittent Fasting On The Ketogenic Diet: Ready Keto Meal Plan and Keto Recipes For Maximizing Weight Loss
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Product details
Paperback: 164 pages
Publisher: Independently published (November 21, 2018)
Language: English
ISBN-10: 1790146305
ISBN-13: 978-1790146307
Product Dimensions:
6 x 0.4 x 9 inches
Shipping Weight: 10.7 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
28 customer reviews
Amazon Best Sellers Rank:
#57,499 in Books (See Top 100 in Books)
Beginners keto guide with step by step tips with details instruction to follow. The author did a great job writing this book including easy to follow guidelines with details description of keto which will definitely help a beginner to get the understanding of keto and how to achieve the result looking for. I really appreciate the read and very much recommended.
This is an excellent diet book for the beginner's.Here you will find lots of healthy and delicious diet recipes that will help you to lose your weight and lead a healthy life.I hope you must find this book useful.
The book starts out with - you've probably been on the Keto diet for about 8 months. This book is similar to The Insulin Resistance Diet, which I think is better.
This book will help you learn more about Ketogenic Diet. Discover recipes that you can prepare straight from your kitchen thats definitely healthy, delicious and easy to prepare.
This book provides a great way to kick start your ketogenic diet. The recipes are really delicious, and easy. I totally recommended to read it before you start the diet.
This book is a perfect fit- plenty informative without bind too technical, and great recipes. The biggest fear health care professionals have about ketosis is the risk of it going too far, into a state of ketoacidosis. This happens when your ketone level goes too high, turning your blood dangerously acidic. The recipes are SO good and the meal plans take all of the guesswork out, I​ would recommend this book to anyone!
I highly recommend this book for several reasons. Easy to read. Not too technical. As an older person, I also liked the larger font. I really liked how they presented the information and gave you week to week meal plans, including yummy snacks. The back end of the book included very organized shopping lists according to each week.
Keto Diet For Beginners very useful book. all of information with step by step guide very helpful for me. the book author very well writing. i am completely read this book then i really benefited. this book all of recipes very healthy and help for weight loss. i prefer this book.
Keto Diet For Beginners : The Step By Step Guide To Intermittent Fasting On The Ketogenic Diet: Ready Keto Meal Plan and Keto Recipes For Maximizing Weight Loss PDF
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