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, by The Editors of Time
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Product details
File Size: 13864 KB
Print Length: 98 pages
Page Numbers Source ISBN: 1683309839
Publisher: Time (April 28, 2017)
Publication Date: April 28, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B06ZZJYPLK
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Amazon Best Sellers Rank:
#79,006 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Was hoping for something in a little more depth. Not sure I learned anything new, but the book was clear and well-organized. It would be a good introduction for someone who has not already been reading current exercise research.
Nice anecdotal stories, but misses the more prescriptive aspects it states it's intended for. Decision trees and follow up sources would be much more helpful.
As an Exercise Physiologist this is one of the most concise, current and easy reads on why exercise has and will have direct health implications. If you are interested in why you should exercise and you want answers to the basic questions about exercise this is the book for you.
Great Information regarding facts we already know, motivates to continue working hard. Evidence based.Love the cover picture.Easy to read
I haven't finished the whole magazine yet, however so so appreciate what I've read thus far! Very glad I got it. :) I've been sharing about it passionately with my patients.
I got this at the request of my trainer....somethings I agree with others not
I truly appreciate all the information in this magazine...and enjoyed reading it. Very inspiring.
I do a lot of exercise to keep my body in shape! This book will help you to be healthier too!
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